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Hello, and welcome to the Creatively Nourished Podcast. My name is Annette Lopez and I‘ll be your host. I‘m a psychotherapist who experienced how nutrition and the tools of NLP changed my life quicker and in ways that psychotherapy never did. My passion for helping people inspired me to share this knowledge with the world. And that‘s how Creatively Nourished was born. Nutrition and lifestyle greatly influence your overall health. And we now know there is a significant connection between the mind and body. To have lasting change, we must address our relationship to food and self. Weight loss is 80 percent nutrition – which is greatly influenced by your thoughts and daily actions. Creatively Nourished combines these techniques with bio-individual nutrition plans for optimal health. This is the podcast that brings these ideas to life. I‘m here to share with you new and creative tools that will help you improve your mental wellness, raise your energy levels, feel confident, and enrich your spiritual life. You‘ll get a blend of interviews and mini solo episodes coming to you weekly, to help you make the changes you want to make. I‘m honored and so excited to be a part of your journey and help you reach your dreams in life.
Episodes
Friday Feb 03, 2023
Friday Feb 03, 2023
Society and culture have equated social media likes with love and plastic surgery is becoming increasingly popular among younger people. In this episode, I share the importance of being emotionally ready for surgery and that we should not rely on surgery to make us feel more lovable. Showcase the benefit of taking time to reflect and make sure that surgery is the right choice for them.
How to Choose a Plastic Surgeon Free Ebook
Book a call: https://calendly.com/annettelopez/60min
Questions email me annette@creativelynourished.com