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Hello, and welcome to the Creatively Nourished Podcast. My name is Annette Lopez and I‘ll be your host. I‘m a psychotherapist who experienced how nutrition and the tools of NLP changed my life quicker and in ways that psychotherapy never did. My passion for helping people inspired me to share this knowledge with the world. And that‘s how Creatively Nourished was born. Nutrition and lifestyle greatly influence your overall health. And we now know there is a significant connection between the mind and body. To have lasting change, we must address our relationship to food and self. Weight loss is 80 percent nutrition – which is greatly influenced by your thoughts and daily actions. Creatively Nourished combines these techniques with bio-individual nutrition plans for optimal health. This is the podcast that brings these ideas to life. I‘m here to share with you new and creative tools that will help you improve your mental wellness, raise your energy levels, feel confident, and enrich your spiritual life. You‘ll get a blend of interviews and mini solo episodes coming to you weekly, to help you make the changes you want to make. I‘m honored and so excited to be a part of your journey and help you reach your dreams in life.
Episodes
Friday Jan 27, 2023
Friday Jan 27, 2023
I continue the series on plastic surgery. I have spoken to doctors and other women who have had procedures done, and believe that a big contributor to mental health issues in the country is the comparison to photoshopped images or celebrities and influencers who are not honest about having procedures done. She encourages people to be open and honest about having cosmetic procedures done, and to recognize that it is an individual's choice to come forward with it or not. In this episode, I talk about the importance of finding the right surgeon if someone is considering plastic surgery.